Lola’s Yoga & Storytime  - IntoKildare
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Lola’s Yoga & Storytime 

Droichead Nua


Newbridge Library, Tuesday 20th September 10am Suitable for 3-5 Years


Move, stretch, relax and have fun! Join Lola for some yoga and Storytime fun in Newbridge Library Yoga through story telling is a great way to support children’s wellbeing. Yoga can assist in enhancing a child’s physical, social and emotional development. Some of the benefits include: strength and balance, an increase in self-esteem and a decrease in anxiety. The story telling aspect of the workshops enriches the children’s imagination and provides both a visual and audio learning experience.Outline of workshop:

  • Begins with breathing exercises which provide children with an awareness of the breath and the calming effect it can have when they are faced with difficulties
  • A warm up rhyme with actions
  • Yoga through story telling
  • Song with actions
  • Ends with a relaxation/meditation

Áirithint trí Ticéad Tailor anseo.

 

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Meán Fómhair 20, 2022
Am
10: am 00 UTC

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